You can get your life back. Take the power back and you be in control of you, not your addiction. Vicki gave you good info on supplements. We need to replace our bodies with healthy things. Keep posting and talking to us..........sara
Hi~
Valerian root and Melatonin for sleep
DMX found in cold tablets helps a lot in recommended doses
Hylands Restfull Legs
calcium,magnesium,zinc,potassium
Drink a lot of water and juices
The EmergenC is great...we need a ton of vitC
You could just stop now and get it over with...
No,you didn't violate the guidelines..
Vicki
Also if you can cut down a little it that will help too. Every 4-5 days take a little less till you are barely using.
Look up the Thomas Recipe on this site. Also swallowing and not snorting will make a difference
I did not read the guidelines, but I will now. I hope I didn't brake any rules with my post.