ears pop

for the past 17 years when I swallow or yawn my ears pop and everything is loud and painful I have to plug my nose and take a deep breath to pop them back to the way they were. The ear dr. said everything chacks out fine. in the past 2 years it has gotten worse an very stressful can anyone PLEASE PLEASE HELP ME??

[Demiguise]

The Eustachian Tubes are in the back of your throat & swallow
causes a tug. They run from throat over to middle ear part of
ear where air pressure equalizes. The valsalva you do (air to
pop) moves the tympanic window to attempt to adjust. That
window is between canal & middle ear. If drainage or throat
swells from cold/allergies/etc, tube opening gets swollen &
causes fluid to sweat in the tubes & narrow. This can trigger
spasm-pops or no pop. Dr's are getting lazy explaining things.
Never believe 'trust me'! 17 yrs? If you snore, you may have
too much tissue being irritated & blocking openings. Gd-luck.