Hows it going.
So I have been on a gluten free diet for the last 2 years. I am very strict with it and never ever eat something I shouldnt (that Im aware of anyway). Just wanted ot ask if anyone else suffers from fatigue or the feeling of always being tired while on gluten free diet. I know it is a symptom if you are eating gluten, but I still suffer from it.
I am thinking that some gluten free products may not contain as much energy as non gluten free products such as bread pasta etc. Does anyone else experience this problem? Blood levels are normal from tests and not lacking Iron either.
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