Celiac (Sprue) Disease Community
Gluten Free
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This patient support community is for discussions relating to Celiac (Sprue) disease, anemia, behavioral changes and neurological issues, dental issues, diet and nutrition, infertility, gastrointestinal issues, gluten-free recipes, growth issues, infants and children with Celiac, pain management, and skin and dermatology issues.

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Gluten Free

Does anyone have any advice on a gluten free diet?  Secrets?  Tips?  I've been suffering with IBS for years now and my doctor has prescribed me to be on a strict gluten free diet for 2 weeks - no cheating!  I'm having a hard time trying to cook b/c we usually eat breaded foods, pasta, bread, etc.  The gluten-free food i've found is SO expensive.  I was just wondering how long after you start this diet do you start to see or feel some results.  I've been on it for four days now...just curious
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Start by looking up gluten free blogs. I know of glutenfreegirl and I think another one is called living without. lexi's kitchen is also good.

I hope this helps,
achilles2
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