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Small pimple like spot

Small pimple like spot

I have a small pimple looking spot under my tounge on the thing that conects my tounge to my mouth it feels kinda hard it doesnt hurt its just anoying im a little worryed ive had it for about a week and it doesnt go away is there anything i can do to get rid of it?
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It may be due to some kind of rubbing or constant friction of the tongue against the bottom teeth.  If you have any unusual oral habits that may cause it, that might explain it.  If you stop it, it should go away.  If it doesn't seem to improve, you can always go get a biopsy to get it looked underneath a microscope.
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