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should i take protein supplements?
hello doc, i;m suvabrata-a 38 yrs.male  suffered from mild jaundice 3 months ago.now my billirubin is 1.2 and sgot and sgpt are also normal and the doctor gave me a clear certificate.now i've started my bodybuilding workouts. now can i take l-arginine and whey  protein supplements? i'm totally confused. plz guide me and help me.i'm waiting for ur answer very eagerly.
thanks.
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if bilirubin was abnormal it means there was liver failure at that moment, you better check your liver damage by a fibroscan before taking anything which is not organic, fresh, unprocessed, free of any chemical substance

if fibroscan comes normal you have recovered and you can use anything
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