Aa
A
A
Close
Avatar universal
Children s' growth
how can children grow taller
Cancel
1 Answers
Page 1 of 1
351246 tn?1379685732
Hi!
The actual height a person achieves depends on both genetic factors and personal factors. So if your parents or grandparents are short, you will get this short stature from them. There is nothing you can do about this part.
However the personal factors can be taken care of. A good balanced diet with fruits, vegetables, proteins, milk and yoghurt, cereals etc is required to be taken daily. The other thing a child can do is exercise regularly like swimming, cycling or jogging. He can do pull ups on parallel bars.
Have confidence in yourself and your abilities. Walking straight and with confidence adds an inch to your height. Always remember that height is not everything. Be happy in life.
However if the child is really very very short—say by 3-4 inches than most of your classmates, then please consult a doctor. Take care!
Comment
Cancel
Comment
Avatar universal
Comment
Comment
Comment
Post Comment
Your Answer
Avatar universal
Answer
Do you know how to answer? Tap here to leave your answer...
Answer
Answer
Post Answer
A
A
Blank
Weight Tracker
Weight Tracker
Start Tracking Now
Pediatrics Community Resources