Teen Health Community
Stretch marks.
About This Community:

This patient support community is for discussions relating to teen health, including abuse, acne and skin, alcohol and drugs, ADD/ADHD, exercise, growth disorders, infectious diseases, learning disorders, nutrition, piercings and tattoos, teen pregnancy, relationships, safe sex, sports injuries, STDs, vaccines, and weight loss.

Font Size:
A
A
A
Background:
Blank
Blank
Blank
Blank Blank

Stretch marks.

Hello.i'm a 14 year old girl who weighs about 190 lbs. and i wanted to know what is the best way to lose weight? and also what is the best way to get rid of stretch marks?
Related Discussions
Avatar f tn
The best way to lose weight is through diet and exercise. There's no simple, easy way to do it. Eat about 4 small, healthy meals a day, and exercise regularly. Make sure to do both cardio and strength training exercises. Stretch marks are hard to get rid of. You might be able to lessen the appearance of them by using certain lotions, but it might not work. good luck
Blank
Post a Comment
To
Blank
Weight Tracker
Weight Tracker
Start Tracking Now
Teen Health Community Resources
RSS Expert Activity
233488 tn?1310696703
Blank
Marathon Running Done Over Many Yea...
05/15 by John C Hagan III, MD, FACS, FAAOBlank
233488 tn?1310696703
Blank
New Article on Multifocal IOL vs &q...
05/15 by John C Hagan III, MD, FACS, FAAOBlank
748543 tn?1463449675
Blank
TMJ/TMJ The Connection Between Teet...
01/15 by Hamidreza Nassery , DMD, FICOI, FAGD, FICCMOBlank
Top Adolescent Health Answerers
1622896 tn?1448199822
Blank
Somewhere ?, United Kingdom
11369760 tn?1449507972
Blank
Southwest , MI