I just started my anti-inflammatory diet a few days ago, I accidentally forgot my medication at work so I didn't take any but i kept to my diet. I have noticed the big difference, my breast is definitely a lot softer. Has anyone just talk to their Dr. and decided to do it naturally without medication and further poking etc? It's probably wishful thinking that it'll go away on its own but I was just wondering if anyone has tried this approach. I'm tired of doctor's and the tests after three months. My pain has also lessened and the redness has gone down still whatever is red looks a little ugly because it feels like very dry skin that looks sunburned.
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