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How long to continue taking all the supplements?
- Addiction: Substance Abuse Community
Wondering how long one should take all the extra vitamins and supplements? The fatigue has still got ahold of me pretty good so I'm not sure what good some of them are anymore (B-Complex). Or maybe which ones to discontinue and which ones not. I am tak...


FOR STELLA B VITAMIN
- Complementary Medicine Community
For a good multi-vitamin, I consider the minimum to be at least 25 milligrams of each of the main Bs (B-1, B-2, B-6, e.g.). I also consider more to be better as far as the water-soluble vitamins go (the Bs, vitamin C, and some others are water-soluble, whi...


Cravings
- Exercise & Fitness Community
What do you do to stop cravings- sweets


Hepatitis C
- Hepatitis C Community
will a B multiviamin, zyrtec, or melatonin be harmful to a hep C person?


B 12 Sublingual for energy?
- Addiction: Substance Abuse Community
I just got some b12 sub lingual (under toung) for energy? is it ok in your opinions? I read on here about vitimin C, Im not going that rout, I take a multi vitimin everyday, would be a shame to down a few vit C cuz somebody says so.


hydroxycut for energy in wd's?
- Addiction: Substance Abuse Community
Day 9 of ct off roxys. B complex, multi vit, vit c, melatonin etc. All is helping. 1st day I have felt semi alive. Was told to try hydroxycut (powder) for energy. What a boost! Not cheap, $1 a throw but not as bad as what the pills cost me. :-) Anyone trie...


endometrioma
- Ovarian Cysts Community
what is endometrioma? Is it connected with complex ovarian cysts? How about "thickened uterine lining'?


Vitamin B Complex
- Depression Community
A friend of mine suggested that I take "Super Vitamin B Complex". She told me that it would give me energy and help me focus. I take one pill a day, in the morning, after I eat. It does not give me ANY energy. In fact, it slows me down. I focus only b...


how to stop taking multivitimins?
- Women's Health Community
I've been taking one a days women multivitamins everyday for almost a year. i want to stop but i'm scared if i do then i will go through a vitamin deficiency because i am no longer taking the vitamins. how can i properly stop taking them? thanks & lo...


vitamin deficiency in alcoholics
- Alcoholism Community
What could I be deficient in in vitamins if I drink?


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