workout

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Posts on workout (50)
how to start useful workouts for build musculus and be in shape ?
I am a 20 year old guy and I have lost about 44 lbs in a 4 month span... partly because I h...
I always have a issue with sleeping ( deprivation-insomnia ) the day when i workout any typ...
I'm a 37 year old mom of 3 young kids, who's been running for about 17 years. Two years a...
Okay so I found this on google many times; 100 jumping jacks 100 crunches 100 squats 25...
Does weight exercises(gym) increases the level of uric acid and creatinine. I have suffered...
Hi. I am 26 yr old male. I weigh 102 kgs. i have started workout sessions since a month ...
Every time I work out my feet cramp up so bad and nothing will get them to stop hurting. I'...
I'm trying to lose 20lbs by next year. I don't really have any problems with working out bu...
I am in need fo a good diet plan. I have been working out for years. And I think what I am ...
Journals about workout(32)
4644692_tn?1360965737

by WaywardBrain, Mar 07, 2013
Laps: Avg: Fastest:- Slowest:-
4644692_tn?1360965737

by WaywardBrain, Mar 06, 2013
Laps: 28 Avg: 2:11 Fastest:16-1:54 Slowest:10-2:29
4644692_tn?1360965737

by WaywardBrain, Mar 01, 2013
Laps:28 Avg:2:12 Fastest:18-2:01 Slowest: 13-2:24
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