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start walking program

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Posts on start walking program

start over again... - Weight Loss and Fitness Community
- Oct 28, 2014
I have been on diets for so long and can't stick to it. Full time mom of two and just can't...
What kind of exercise - Weight Loss and Fitness Community
- Jun 22, 2010
I have degenerative disk and joint of the C-spine. I want to start an exercise program but ...
walking to start labor? - Pregnancy: Ages 25-34 Community
- Feb 06, 2014
Did this work with any if you ladies? My doctor has confirmed that baby is head down and ve...
Average daily steps - Exercise & Fitness Community
- Jan 05, 2015
how do you get your average daily steps figured out?
Walking - Pregnancy: Social Community
- Feb 06, 2017
I currently have 12 days left till my due date, when should I start walking? And how far? ...
walking - Pregnancy: Ages 25-34 Community
- Jul 15, 2014
I'm 30 weeks pregnant and I work as a receptionist and do no walking what so ever. I'm goin...
A Challenge????? - Weight Loss and Fitness Community
- Aug 28, 2009
With our little ones going back to school and many adults college bound, perhaps it is time...
walking - Pregnancy Community
- Apr 24, 2012
Can walking help prepare the muscles for giving birth? I'm almost 38 weeks and I want to st...
Mom died of CHF, risk for me? Scared! - Congestive Heart Failure Community
- Jan 11, 2010
My life has been changed forever when my beloved mother died of CHF and diabeties, July 200...
walking - Pregnancy: Ages 25-34 Community
- May 27, 2015
I'm 31 weeks when should I start to walk? You know some people say walking helps with labor...
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