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Water Consumption Tracker
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zane5546
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Today
Water Tracker Stats
Daily water consumed (fl oz)
7 day
30 day
90 day
Avg
82.3
77.9
74.0
Min
72.0
24.0
16.0
Max
88.0
120.0
120.0
Total water consumed (fl oz)
7 day
30 day
90 day
Total
247
1247
2145
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Potassium supplements
Sep 21, 2009
Since I started supplementing with 5g of KCl per day I have noticed an increase in urination frequency. Seems to play havoc with my fluid levels.
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