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Food Diary | Reports |
for Capricron2aT
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Sunday, February 27, 2011
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Summary for Sunday Calories Carbs Fat Protein
Totals 1793 233 51 52
10:53 AM Breakfast
Calories Carbs Fat Protein
My Aloe Vera Smoothie, 1 x cup 261 0 0 0
Oatmeal - QUAKER - Old Fashioned Quaker Oats, 1.5 x cup 450 81 9 15
Sugars, granulated, 2 x tsp 32 8 0 0
Butter, salted, 1 x pat (1" sq, 1/3" high) 35 0 4 0
Totals 779 89 13 15
I'm happy with this breakfast.No gym this morning..to much hmwrk!!
02:00 PM Lunch
Calories Carbs Fat Protein
Carmel Tootsie Pops, 3 x Pop 179 36 5 0
Fiber Plus Chocolate Chip, 1 x serving 119 25 3 2
Pork, cured, bacon, cooked, pan-fried, 4 x slice cooked 168 0 12 12
Michael Season's Baked Cheddar Cheese Puffs, 1 x cup 64 9 2 0
Apples, raw, with skin, 1 x small (2-3/4" dia) 77 20 0 0
Tangerines, (mandarin oranges), raw, 1 x small (2-1/4" dia) 40 10 0 0
Totals 651 103 25 16
I hoep I get a big dinner out of this!
07:00 PM Dinner
Calories Carbs Fat Protein
Sardines in Mustard Sauce, 1 x can 139 2 7 16
Lipton 100% Natural Tea Bags - Green Tea, 2 x packet 0 0 0 0
Sugars, granulated, 2 x tsp 32 8 0 0
Rice, white, glutinous, cooked, 0.25 x cup 42 9 0 0
Carrots, canned, regular pack, drained solids, 0.5 x cup, sliced 18 4 0 0
texas garlic toast (Walmart), 1 x slice 130 17 5 3
Totals 362 40 13 21
I think I went over. I have to eat! I'm not gonna starve myself.
I'm not gonna starve myself. : It's hard to stay under 1700 if I don't go to the gym. I only have to burn 400 calories when...
Summary for Sunday Calories Carbs Fat Protein
Totals 1793 233 51 52
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Just in case Blank

Mar 20, 2011
If anyone is peaking, I never put the fruits i eat into my Food Diary because I allow myself to eat as much as often as I want. Basically the same thing with the veggies,...
I'm not gonna starve myself. Blank

Feb 27, 2011
It's hard to stay under 1700 if I don't go to the gym. I only have to burn 400 calories when I go, and I usually burn 900. But as soon as I hit 1900 and don'...
No meat on purpose? Blank

Feb 26, 2011
An experiment gone terribly wrong! I'm usually still hungry if I have a meal that doesn't include meat, but I try to get around it. Tonight it was ...Rice, Meatl...