Summary for Saturday | Calories | Carbs | Fat | Protein | |
Totals | 1949 | 178 | 22 | 13 |
08:00 AM Breakfast
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Calories | Carbs | Fat | Protein | ||
My Aloe Vera Smoothie, 3 x cup | 783 | 0 | 0 | 0 | |
Totals | 783 | 0 | 0 | 0 |
03:00 PM Lunch
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Calories | Carbs | Fat | Protein | ||
Strawberries, raw, 5 x medium (1-1/4" dia) | 19 | 4 | 0 | 0 | |
Mangos, raw, 0.5 x cup, sliced | 53 | 14 | 0 | 0 | |
Carmel Tootsie Pops, 2 x Pop | 119 | 24 | 3 | 0 | |
Mac 'n Cheese, 2 x serving | 360 | 41 | 0 | 0 | |
Totals | 552 | 84 | 4 | 0 |
07:53 PM Dinner
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Calories | Carbs | Fat | Protein | ||
texas garlic toast (Walmart), 1.5 x slice | 195 | 25 | 7 | 4 | |
Carrots, canned, regular pack, drained solids, 0.4 x cup, mashed | 22 | 5 | 0 | 0 | |
Rice, white, glutinous, cooked, 1 x cup | 168 | 36 | 0 | 3 | |
Sugars, granulated, 2.5 x tsp | 40 | 10 | 0 | 0 | |
Butter, salted, 0.5 x tbsp | 50 | 0 | 5 | 0 | |
Kozy Shack Tapioca Pudding, 1.5 x serving | 135 | 16 | 4 | 4 | |
Totals | 613 | 94 | 18 | 13 |
Summary for Saturday | Calories | Carbs | Fat | Protein | |
Totals | 1949 | 178 | 22 | 13 |