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Food Diary | Reports |
for rnoennig
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Thursday, August 21, 2014
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Summary for Thursday Calories Carbs Fat Protein
Totals 1496 155 148 64
06:00 AM Breakfast
Calories Carbs Fat Protein
Kraft Cheese Slice, 1 x slice 49 1 2 3
Egg, whole, cooked, fried, 1 x large 90 0 7 6
Egg, white, raw, fresh, 1 x large 15 0 0 3
Onions, raw, 0 x cup, chopped 0 0 0 0
Peppers, sweet, green, raw, 0 x cup, chopped 0 0 0 0
English Muffins, 1 x 2 oz serving 139 27 1 4
Sausage Patties, 1 x 2 oz serving 170 0 14 6
Honey, 1 x 0.7 oz serving 60 16 0 0
Totals 526 46 25 24
12:00 PM Lunch
Calories Carbs Fat Protein
Tuna Caserole, 1 x serving 391 52 95 19
Potato Chips, 1 x 1.0 oz serving 159 13 9 1
Totals 550 66 105 21
07:00 PM Dinner
Calories Carbs Fat Protein
Pizza Hut 12" Pie (Thin N' Crispy Crust)- Pepperoni, 2 x slice 420 42 18 18
Totals 420 42 18 18
Summary for Thursday Calories Carbs Fat Protein
Totals 1496 155 148 64
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