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C's Food Container | Reports |
for ChitChatNine
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Friday, June 26, 2009
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Summary for Friday Calories Carbs Fat Protein
Totals 389 65 8 14
07:00 AM Snack
Calories Carbs Fat Protein
Coffee, brewed from grounds, prepared with tap water, 1 x cup (8 fl oz) 2 0 0 0
SILK Hazelnut Creamer, 5 x tbsp 99 15 5 0
Totals 102 15 5 0
75 mcgs Synthroid
02:00 PM Lunch
Calories Carbs Fat Protein
Ham, honey, smoked, cooked, 2 x oz (1 serving) 69 4 1 10
Bread, white, commercially prepared (includes soft bread crumbs), 2 x slice 133 25 1 3
Mayonnaise, 1 x serving 0 0 0 0
Totals 202 29 2 13
06:00 PM Dinner
Calories Carbs Fat Protein
Tea, ready-to-drink, LIPTON BRISK iced tea, with lemon flavor, 8 x fl oz 85 21 0 0
Totals 85 21 0 0
1/2 Cheese Calzone w/sauce
Summary for Friday Calories Carbs Fat Protein
Totals 389 65 8 14
Notes for this Tracker
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Post It
Just a quick note to say hi!
Well done...keep up the good work!
Congratulations! Time for a celebration...
649848 tn?1534633700
06/09
I tried it and it locked up on me when tried to add a food that wasn't listed.  I'll have to go back later and see what I did wrong.  I'm anxious to use it, since on mh every day, it will be so much easier than trying to skip to another web site - I just don't DO that daily so get too far behind........
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Journals for this Tracker

Jul 16, 2009 - 1 Comment
Wtih one click of the mouse I see the devastating effects of eating 3 spareribs for dinner tonight ..LOL! These new reports are great ... I see my goal, and where I'...
Well, here's my zero calorie ribs entered in to my food diary! The whole dinner, after the grill went on fire, was a huge am't of calories -- but hey, it was wo...

Jun 25, 2009 - 8 Comments
That was enough to take my appetite away even thru dinner .. husband came home and offered me leftover pizza for which I politely declined not ever knowing if I'll e...