Summary for Monday | Calories | Carbs | Fat | Protein | |
Totals | 1931 | 121 | 133 | 100 |
08:00 AM Breakfast
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Calories | Carbs | Fat | Protein | ||
Coffee-Mate - Coffee Creamer, Original, 4 x tbsp | 120 | 8 | 10 | 0 | |
Coffee, brewed from grounds, prepared with tap water, 2 x cup (8 fl oz) | 4 | 0 | 0 | 0 | |
Mega Men Supplement, 1 x serving | 9 | 0 | 0 | 0 | |
TUMS, 1 x serving | 10 | 0 | 0 | 0 | |
Magnesium supplement, 1 x piece | 0 | 0 | 0 | 0 | |
Potassium Supplement - No Salt (corrected), 1 x serving | 0 | 0 | 0 | 0 | |
Totals | 144 | 8 | 10 | 0 |
12:00 PM Lunch
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Calories | Carbs | Fat | Protein | ||
Sausage, Italian, pork, cooked, 2 x link, 4/lb | 571 | 7 | 45 | 31 | |
Egg rolls, chicken, refrigerated, heated, 1 x roll | 157 | 22 | 3 | 8 | |
Cheeseburger w/ no bun, 3.95 x oz | 193 | 0 | 29 | 26 | |
Pizza, pepperoni topping, regular crust, frozen, cooked, 2 x serving | 864 | 83 | 44 | 32 | |
Totals | 1786 | 113 | 122 | 99 |
Summary for Monday | Calories | Carbs | Fat | Protein | |
Totals | 1931 | 121 | 133 | 100 |