9 days!!!!

[SmilingBright]

Well I made 9 days today. And it actually didn't feel like an eternity like I thought it would.  Amazingly enough I haveng had many things to complain about w wds.  
I get a few sneezing fits.  That's totally ok w me. Lol.  No biggie right !!
At night the last few nights I get a little rls   But I take a couple of magesium pills when that happens.  
I also have limited myself to a cup of coffee in the morning to prevent myself from getting too anxious during day.  That seens to be helping a lot.
I think w the combo of good vitamins I've been taking b12, b6, 5htp, and lots of rhodolia during the day, it carries me through my day. Mixed w a good diet and excercise (for endorphins).  My days have been great!!!
Thanking God.  I'm almost in the double digits baby!!!! Almost 10 days.  Praise God.  Definitely no looking back now.   Feels too good to be free of this junk!!!!

I'm very aware that  I will have to keep my guard up against this beast probably forever.  As I'm prepared to do so.  With God on my side who can be against me??
Have a great day my friends.  God bless

[EvolverU]

Toothfaerie's on the money about the breathing exercises! So, helpful for stress. If you want details PM me. All good things your way!
A.

[SmilingBright]

Thanks my little toothfarie.  ;)
I'm doing much better.  Hope u had a good day my friend!!  Yes double digits tnrw.  Yay!!;)

[toothfairie]

double digits!!  you go girl!  and the anxiety will lessen.....it drove me nuts for about a week but i just practiced my breathing exercises and think about something relaxing....

you are doing great!  anxiety may come and go but just look at is as a healing process....this too shall pass my dear!  and you've been working your body pretty hard so maybe it does need a rest...lol  :)  (hugs)

[SmilingBright]

Thanks ricart!  Double digits tnrw!! Yay!! Looking forward to a better day tnrw.

[ricart70]

great job!!   keep it up it will get easier

[SmilingBright]

Well I made it through my day. Was pretty anxious earlier today. But survived it. ;)
Had lots of errands to do and really didn't have it in me to wkout today.  I really wanted my endorphins today!! But I have to give myself some slack considering im only 9 days clean and will need a little time to get all my energy back. Guess I was just really tired from my work week.
Oh well.  Not gonna dwell on it too much!
Moving on.
Hopefully I can make myself wkout tnrw and it will be a better day.
Hope all my buddies had a great day today.
Hugs