I have anxiety too :( it's in the middle of the night and I too am sitting here wondering if I am sick or is it another episode of anxiety. They can go hand in hand so it's hard for me. I hate it. My mid gets the best of me. I need to be stronger and control it! Ugghhhhh
YOU ARE NOT ALONE welcome to the club of panic.... that same feelings u having i have all the times.... its a differents tho panic attacks come and go anzxity is like a ever day thing .... dnt tell the doc u think u have anzixy just tell him what u feel and ill bet my last dollar he will say anxizy ... good luck thanks for ur post i come on here and read other ppl feelings bc i feel that same and it helps me remeber im not dieing or sick ... than i fall asleep.... hope u find help bc it will get wrose ...
My family says that all my symtoms are because I am making them wurst. I have weird feelings in my head and I feel faint when I walk. I need help because my family gave up on me. Is it really just me doing this all to myself?
I know the the spinning is a type of dizzyness. The good news is your not dieing. You were probaly having an anxiety attacks you may be exited or nervous! I would definetly consulted a doctor about this
Hey B7309.
Welcome to the forum.
The short answer is Neither, according to my opinion.
Most likely, you have an imbalance.
Do a search : "PubMed and Vertigo associated Disorders"
to see if you find some answers there.
Wish you well.
Niko
I know what you mean and yes I do have an anxiety disorder. It is challenging but my guess is that it gets worse when you give in and let the fear consume you which sometimes is inevitable but it is possible to train yourself to react differently in response to the anxiety symptoms which will in turn eventually fade off at least for that particular moment in time. Anxiety and the physical symptoms are caused by chemical imbalances in the brain and or a negative thought processes and when those negative thoughts are entertained the anxiety can start to manifest itself in a physical manner ie physical symptoms. Stress does cause the brain/body to release a plethora of different chemicals that can have adverse effects on the body including some of the symptoms you mentioned. I think the more you start to know your enemy (stress) the better you will be at resisting the urge to give in to the false alarms that it sets off in your body. It's difficult and I have still much to learn about this terrible disorder.
Do you have anxiety or an illness? I just don't like feeling all weird and not being able to understand it. I mean if I worked out or something and I ached i get that or just had a headache. But everything I feel today just makes me feel weird and like on my own planet and I really just want to feel normal again
Possibly hyperventilation? I think your gonna be ok :) I have those symptoms sometimes to.