Scared to death

[jess990]

I've been feeling really tired all week and yesterday I got this detached feeling, like I didn't know who or where I was. It started scaring me. I went to bed, woke up with the same feelings, extreme butterflies in my stomach. I don't feel sick, tired, achy, nothing, just detached and shaky, butterflies, kind of off balance, kind of hazy eyesight. I am soo scared right now, What do I do??? I have had anxiety this bad but it's been a long time and I don't know where it came from. I feel like I went off the deep end.

[remar]

Are you having a lot of stress right now? Many times that can bring on panic attacks and anxiety.
I do understand that some of us can deal with anxiety and have flare ups at times. I would recommend counseling if possible to help you deal with the flare ups and to also find out why you may be having them.
We're here to listen and help any way we can.

[jess990]

I don't take anything. I've.been.able to deal for a long time but it flares up sometimes and I.  Can't get a.handle on it

[remar]

You can always go to a med center if they have one in your area. It does sound like anxiety to me since you don't feel "sick" like the flu or anything. It would be a good idea to get checked out though. Are you in therapy and or taking any meds for your anxiety?

[jess990]

I.don't.like.hospitals.  do u think I'm.sick?

[BluCrystal]

I think you need some help.  Please have a friend drive you to the doctor or the hospital (I think it would be dangerous for you to drive).  Do this as soon as you can, so that you can get the help you need to feel comfortable again.  Blessings - Blu