thanks for the reply, I am starting to feel better today, my mind isn't clouded up with these horrible thoughts with the aches and pains as much. Hopefully another wave won't come for a while.
i have almost same symptoms as yours .. exactly 99% same.. my symptoms has nothing to do with caffeine. i often feel as if i am going to faint -for which i usually keep a bottle of water with me whenever i am outside.. althought i have never fainted eversince i am having these anxiety attacks.. just like you my symptoms also changes almost everyday
Okay, things have changed since I posted last. I now have pretty much constant anxiety and fear, my symptoms are a tight chest, shortness of breath, tight throat, aches and pains all over my body, and stress headaches. I have also had shocks up my left arm once or twice a day. I have almost no control of my life anymore. One of the main things I think may be causing this is that I have quit drinking anything with caffeine. I had anxiety before I quit drinking soda, but since I quit my symptoms have gotten MUCH worse. I am going to a psychiatrist later this week, but what can I do for myself now?
wheezing and mucus are not cause by anxiety (unless it has converted to somatization)