Hello. I had just finished making myself some lunch, and had moved the skillet off of it's burner and turned it off. Being stupid and tired, a few moments later as I was cleaning stuff up while I let my meal cool, I had forgotten the burner itself hadn't cooled and moved a plastic bag of cheese onto it. A split second later I realized my mistake, yanking the bag off. But it was too late. It had been broken open, all the cheese covering the stove top on top of a little bit of the bags plastic. A bit of cloudy white smoke came off of the pile as I quickly worked it clean it all up.
I got as much as I could, and about a minute later opened one window and activated the ceiling fan before sitting down and eating my meal. At the dining table. In the kitchen. After finishing my meal, I went to my computer to figure out how to clean up plastic and such, where I saw something that made me freeze. Burnt plastic causing a quick death, cancer, etc. I went into a panic. I had already known that burnt plastic could cause all this, but for some reason it hadn't entered my mind. I instantly went into a frenzy search on the topic, some people saying you'd be fine, others not so much. Eventually I ran from my chair and opened all my windows, turned on the stove fan(Which I should have done in the first place) and ran outside to my back porch and began breathing in as much fresh, clean air as I could.
I called my mother, a nurse and told her all this, where she instantly wrote me off despite how much of a panic I am and the fact that burnt plastic is bad for you. She hung up on me, and I'm stuck in the house worried sick.
Now, I don't know how much is required to breath in, but I'm guessing I breathed in a lot due to the amount of time I was exposed and how long it took me to realize my mistake of breathing it in. Though the amount of plastic actually burnt was pretty small... a pretty small section of a rather thin bag of cheese. Though I doubt that matters.
It's been about an hour since first breathing it in, and I have no burning sensation in my lungs, I'm not wheezing, not dizzy. All side effects people listed... the worst I have actually is a knot in my stomach and uneasy feeling due to the panic I'm feeling at the moment because all of this. So, please. Someone? Some help please?