HELP I FEEL LIKE EVERYTHING IS UNREAL

[cody81]

I have been dealing with anxiety for a while now I am 16 years old and this mainly started when i was in 7th grade (12 or 13) where i am just nervous randomly but over the past year or so it has just been getting worse and worse, i havnt been to the doctor or anything about it because i just really hate going to the doctor its not a fun place. i havnt always been like this which is why i really want to feel normal again and it seems to just be getting worse with time and it really scares me about a year and a half or so ago i got this feeling that was veeerrry strange like i was walking at school and there were alot of people around me and i suddenly felt as if i wasnt really there like everything was unreal or dreamlike it was very scary and i figured lke whoa i must be sick but then it passed as i got back into class. then one night i got it again when i was hangin out with friends after that i started getting it every so often that was back around 7th grade i am in 9th grade now and just about this last summer it came back and now i feel like this all the time its so horrible and scary! i have learned to deal with it alot now but i just want to feel like myself again sometimes i seriously feel like im going crazy or like i will never feel like myself again i feel like and i worry that i have all these different mental disorders, i constantly look up my symptoms online because i just want to find the answer its so hard to enjoy the great life that i have when i constantly feel like i am in a dream i swear everything feels so unreal, like all the time now most every where i go i feel like the only time i feel normal is whne im sitting in my room, or in my house but i still get it when i get up and go somewhere alot and it really ***** i also noticed that i am getting really bad anxiety in social situations such as talking to people looking people in the eye i feel as if my neck is stiffening and i feel like my head shakes. (not visibly usualy i just feel it.) i get alot of muscle spasms as well, i constantly think that i am very sick like mentaly i am soo afraid of getting serious mental disorders

also my memory feels like it is getting worse now i feel like i cant think of what im trying to say anymore i cant ask quesitons in class because i feel really strange and when i talk alot of times i feel like it is not me, like it doesnt sound like me its so scary i just want to feel normal again is there a cure for this problem that i have im really a normal person i just dont feel normal anymore and it affects me in so many ways. i usualy wont be aware of the dreamlike/unreal feeling untill i remember it or think of it then it seems to come right back and i will just feel like i am not there and everything is just not really happening scary!!!

about my memory it seems like its getting harder to remember things such as peoples names even though i know themreally well usualy when i'm trying to tell somebody something about someone or anything like that. i cant focus at all i have the worst attention span eveer and its just gotten worse in this year or two year period.

I mean i  just dont know i feel like im getting dumber i cant stand up infront of the class anymore i cant read in class casue when i do it doesnt sound like me to me everyone tells me that im ok and its just stupid because i talk about it 24/7 i wanna be with reality again and be able to hangout and enjoy my life without feeling like im just not myself THIS *****! helpp pleeeasse


ALSO i feel dizzy all the time my eyes suck too they seem fuzzy and dizzy/strainedi dont know what to do becaues my eyes feel really messed up all the time not that i cant see good i see fine there just seems to be like tiny dots and i just dont really know how to explain but thats one more thing that reeally affects me is i feel dizzy like all the time now its so annoying!

[lcat320]

hi! i've been having the same problem where every thing looks like im still high even though i'm not? i had a panic attack where i really thought i was going to die and ever since then i've had anxiety all the timee.  Did you ever find anything to help with that feeling?

[madprig]

I have the dream like feeling and was diagnosed with dysautonomia 2 months ago

[ronald17]

how did you get help for depersonalization and do you feel 100% better

[madprig]

i am feeling those exact symptoms.. I think it may be something called depersonalization!

[ashwin580]

i am suffering from exactly same problem i tried many things medicines meditation..it was good for few days but suddenly i realized that i was getting deeper into my problem..i guess there are many others out there dealing with this problem every day..its good to see people like you who are facing this problem with strength and courage.. INSPIRED

[kt02]

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I know what you're going through and you are definitely not alone. What most of you are experiencing is called "personalization", which is a form or Dissociative Disorder. Please google both of these terms and you'll discover their meanings. I have also experienced these symptoms for most of my life (I am 26) and have been diagnosed and treated for this. Please know that you are not at all crazy and seeing a psychiatrist will help lessen, if not eliminate, these feelings.
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