Aa
How do you guys deal with depersonalization as a result of anxiety?
Hey y'all
So I've been on Lexapro for about six months now, and have found it pretty effective in handling my anxiety. However, I'm out of school for the summer now, and working a few jobs, but am finding myself with a lot more time on my hands, and no strict schedule. I think this might be exacerbating my anxiety, but in any case, I've been dealing with feelings of depersonalization and usual anxieties about my life, my health, etc. I can't tell if the summer lack of schedule is messing with my brain, or if my lexapro is becoming less effective. Any thoughts? I exercise a lot, try not to drink too much, and try to stay super hydrated.
So I've been on Lexapro for about six months now, and have found it pretty effective in handling my anxiety. However, I'm out of school for the summer now, and working a few jobs, but am finding myself with a lot more time on my hands, and no strict schedule. I think this might be exacerbating my anxiety, but in any case, I've been dealing with feelings of depersonalization and usual anxieties about my life, my health, etc. I can't tell if the summer lack of schedule is messing with my brain, or if my lexapro is becoming less effective. Any thoughts? I exercise a lot, try not to drink too much, and try to stay super hydrated.
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