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1538831 tn?1294199202

Linden Method (no preaching, just informing)

For anyone that suffers from anxiety (any form), I highly suggest that you either purchase or download the Linden Method.  I guarantee it will inform you at the very least.  I started watching the videos and reading the books 3 days ago and im feeling alot better.  Im not 100% better yet, but im confident that with the Linden method i can finally put anxiety in the past for good.  I know for most people its hard to believe that just a video and book alone are enough to get rid of your disorder (in my case) anxiety.  As it was hard for me to believe as well, but i said what the hell and gave it a try.  It was deffenatly worth it.  If anyone has any questions feel free to ask!  I wish all of you the best and hope that this will at least help someone the way it has helped me.
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Avatar universal
Does not work!!!!! Spent  $100.00.    For  most of the Method he explains and talks about his anxiety . Then he does these so called relaxation Mumbo jumbo.. His voice isn't even relaxing.. What a scam..so disappointed..caffeine caused much of my anxiety. I have had it for  over twenty yrs.  there is no cure..an occasional  Ativan helps..
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Avatar universal
I am glad you are making progress with your anxiety.  Many people confront and deal with theirs in different ways.  I am glad that you are feeling better and that you like this method.  
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Avatar universal
I was thinking about trying that. My worst anxiety symptoms are depersonalization, extreme fatigue, sore muscles and popping and cracking joints. did the Linden Method help with your physical anxiety symptoms?
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