dizzy

[heartfluttersflyawayplz]

I for the foirst time had a strange thing happen, was sitting at a softball game keeping score and all of sudden felt not real dizzy but a little off lol,  it came and went , is this normal for anxiety I have anxiety but never the light head dizzy thing. I almost had a panic attack after it went away the first time so I had to fight it off, I feel better now but has anyone felt fine,  and not had anxiety in 6 months and boom out of the blue this happen

[Embrace123]

I'm do glad to.  I'm inly dealing with chest pressure and a weird burning feeling that goes from my left breast to the right breast to the stomach weird.. Praying it's not heart related ..  

[heartfluttersflyawayplz]

Glad you had a better day, working out will help, I took my baby girl for a walk today, stayed busy in the house even pulled a few weeds lol,   Yeah I ate better tonight and do feel some better it's ok we will get threw this, it's just anxiety and will be ok, push forward , let me know how you feel after exercise, praying for you ,   I hate the dizzy thing never had before , glad your not dizzy today

[Embrace123]

Hey girl.. I've had a batter day today  trying to fight it. I've been having chest pressure and a warm burning sensation around my left breast and in stomach but other then that ice been pressin I think I wanna go work out tonight they say that works good for anxiety.. But I seen in your other post your saying your dizzY an you haven't eaten? Well thy could be a reason why don't you have a nice big dinner with some fruit and a nice glass of water or to I guarantee you will feel better.. Because yesterday I was so dizzy I thought I was loosing my mind.  

[heartfluttersflyawayplz]

yes we have to push forward , i feel not so good today, my head feels tingling/ears . i feel not myself not sure where all this came from, but it has now i need fight t off. i feel light headed but not , don't want o eat so only thingi can think it is anxiety because i was fine before sat, have not had anxiety in months 6 or more so guess it caugh me off guard.hang in there girl we can do his keep in touch have a great day

[Embrace123]

That's good last night I couldn't sleep for some reason idk but today I'm going to try and make it a good day.

[heartfluttersflyawayplz]

glad you went and yes it knew you was about to go home our mind does that to us. I felt fine yesterday today I woke up with headacke and feel a little off. not sure if its anxiety or from my back and neck, my back is fused together and I have neck problems so could be from that to. feel a little off but not bad lol

[Embrace123]

Thanks girl. And it went ok I felt weird at times like my legs wanted to give out on me but I manage to try my best to get through it. For some reason at the end of the party I started to feel better i don't know if that came because I knew I was about to go home or what but yeah . How are you btw?

[heartfluttersflyawayplz]

so did you go and how did it go. you know anxiety never goes total away it hides its self I ve gone years with no problems and than it hit me again, so we know it will come back abnd this time it changed forms on me I never have dizzy spells. hope today is better . prayers for you to hang in there your not going backwards just a little bump in the road push forwards so it wont take hold of you

[Embrace123]

Girl I'm gonna try smh lol thanks

[heartfluttersflyawayplz]

lol hang in there girl I know the feeling. mine was short lived but just had another tiny dizzy feeling than I could feel the anxiety not fun, just make sure you have a support person at the party so you will feel secure and maybe it wont happen there , yes you must push forward . we cant let this take our life away. and know it wont kill us.

[Embrace123]

Omg yes!! I've been dealing with anxiety for 2 year now and I've had anxiety here and there but for some reason it had came back this hole week. But I've been pushing myself like crazy don't feel alone I feel dizzy as light headed to I'm going to a party today and I'm so nervous something is going to happen but I'm gonna go I have to push myself... And it's so weird Because I can feel good and one moment and the next moment I'm back worrying or feeling a symptom ughh I have to get back to where I was I can't go back words .

[heartfluttersflyawayplz]

lol my words are crazy up there lol

I was asking has anyone had a light head attack when you have not had anxiety in 6 months or so. it just came on sudden. was strange , it than threw me into a panic attack which I got under control pretty fast. scaed me was not sure why I was dizzy light head all of a sudden. I have not had this before when I had anxiety
bp now 109/68/65 so its good