Why me??.

[worrydsik]

I try every day...to not let this health anxiety beat me...but if it's not one thing it's another....I feel as though I'm dying but I don't know of what...I concentrate on every ache pain and sensation incessantly....how do I make my mind shut off...I also have control issues and am very frightened of things beyond my control..I've been extra anxious since the disaster in japan...I feel like I'm just waiting for bad things to happen all the time....it's exhausting..I just wish I was normal...I wonder what it must be like to wake up each day without the burden of constant worry...

[curlywurly41]

u r not alone i am the same as u cannot let my mind switch off every second every minute every hour of everyday so if anyone has any answers let us both know but 4 u u r not alone its hard really hard i dont know how people get through it xxxxxxxxxxxx

[thomasdp21]

Hi hopefully I can shed a little light.  Please read my posts by clicking on my profile.  This is what the anxious mind will do.  I've tried Meds therapy and most recently my faith in god.  Listen to this scripture whether you believe or not.  Matthew 6 27 says for no amount of wrry can add not even one hour to your life. I know the feelings are scary but they will not hurt you.  Otherwise I'd be dead now.  I've had 3
Month long panic attacks where I never felt like I stopped get adrenaline.  Message me if you need Ne thing

[morgannl]

I seriously feel the same exact way every pain in my body i feel like its gonna be fatal.. i am so scared of it.. i have anxiety attacks all the time i just wanna be normal again

[morgannl]

I seriously feel the same exact way every pain in my body i feel like its gonna be fatal.. i am so scared of it.. i have anxiety attacks all the time i just wanna be normal again