bad days

[scaredjo]

im just wondering how some days are soooooo bad, take today for example forced myself to go into town to buy my son an easter present, it was horrible i was so petrified i was gonna collapse, (i suffer from severe health anxiety, chest pains, tightness etc) im sat here typing this wondering if i will survive the day, how can life be so worrying and upsetting?

[Gold 1]

I'm not sure if you are on any medication, but in my case when the meds start helping,  you are able to fight better and force yourself out. Be strong and I wish you well.

[scaredjo]

thanks once agen wavo, u seem to be really talkin sense, u sound like u could be gettin your head 2geva!!! how have u been?

joanna x

[wavo]

hay...i have alot of them days,,and all i wana do is curl up in my bed wer,,i will b safe..im not goin 2 die there..im after missing out on so so many things in life,,matches,holidays,weddings,every activity that my friends went2...i stayed in,,thinkn i was gona get a heart attack..faint collapise....what ever u know...im jus saying ****** all now...we jus goya go and do things...it really is the only cure,,,there is nothing physicaly wronrg with u and i okay!!!!! its our little mind that causes all these pains,,and the fears..only way 2stop it,,is 2stand up2 it..its gona hurt,,but its gona make us so strong... x