Hey everyone, i'm 16 and i have Anxiety panic attacks all the time,
all day every day i'm feeling the same.
I can never feel my body it's always like i'm dreaming all day everyday
i don't go out my front door i'm stuck in my house all day and all night every single day
i never go out with my friends i never go to parties because when i do i have a panic attack, and i make a fool out my self, its awful i really do not like it when i went to the doctors they said i need to grow out of it, need to rest take slow walks but i wont walk out my front door, its like its taking my whole life, i feel as if i'm slowly fading away.
i'm 17 soon, i want to be out having a laugh and a joke with my friends but i can't:(
i really really want to get better soon it feels as if i have nothing to live for, i'm just sat at my house 24/7 doing nothing, another thing is i've not been able to sleep on a night its been bed at 4 ish in the morning every night for me, i also get chest pains alot too and difficulty breathing i always think i'm going to die any time soon i wish one day i wake up and it's just all gone so i can have a normal life a teenage girl would have, i wish i could get the help i need:(
- i needed to get all this off my chest please get back to me if you can help and make me feel alot better, thankyou so much for your time!
tonight i really do feel like im slowly giving up :(
x