panic attack.

[nygiantsallday]

alright i had a panic attack that woke me up from a deep sleep and than mins later my wife gets a phone call from my mother out of nowhere staying my pops had a seizure the night before and it 5:45 am, the seizure happened at 7:30 so i didn't know nothing til the next morning when the attack woke me up and the attack didnt happened cause of that, it just happened for no reason. then the whole day heart racing and sweaty palms. i was stressed cause one woke up from a attack two trying to get into contact with my brothers and sisters cause my ma was calling me cause she wanted me tell me about my pops being in the hospital and that she needed clothes from the house but no one is answering the phone phone or cell phone call cause they are asleep, so my wife said to me was do you want me to go down there since no one in ur house is up, so i told her wait cause i need to know what my ma wants to do, but at the end of it all my pops was alright and wake than my ma can to see me cause i havent seen any of my family memebers in 3 years cause i moved out. now its night time and i had a really bad attack cause it hard to sleep at night, but haven't had one this bad in a while, so if anyone has advice for night anxiety/panic attack please leave a comment?

[SurajSandy]

Please don't take this medication without consulting Doctor this works for me doesn't mean works for all. Also this Tablet may be habit forming even if Doctor suggests take it only on extreme panic attack.(Follow your Doctor Words)

I'm not a doctor but I do get panic attacks and Psychiatrist prescribed me Petril- MD 0.5mg. This work like magic when take this its melts in mouth and within 5 - 10 minute all my Muscle tension, hand tingling , panic attacks gets into control.

[Kev90]

Adaptagens night time HERBSL tea with lots of extracts ingredients even trying to go for a run or work out is good for the adrenals. Good hours of sleep as well.

[Kev90]

Yes your cortisol is too high. It's a hormone that can raise when we are stressed. We all need because that's how we get our fight or flight response. So I recommend going natural. Adaptagens work like a charm. Tomorow morning go to a really nice health food store and get some rhodiola Rosea or ashwaganda pr.both. they lower cortisol hormones dramatically. Do it early on the morning all cortisol levels are raised in the morning and it's super high. Yiur adrenal glands can be fatigued if they aren't already so. Tea also helps so drink green tea in the morning and night time  herbal tea at night preferably passion flower in it. You will be okay once yiur cortisol is lowered. Stress will do that.

[nygiantsallday]

i remember my doctor telling me my  cortisol was high but he recommended i take fish oil pills