the thing is though i would love to go to get help but i live in a one horse town pretty much with not much around for miles. I really just need something to work because i really cannot afford to drive 50 miles one way to get help it is pretty much self explanitory. I just need to have this **** go away for good because it is really getting to me and to my realtionship. Please let me know what you think. Thomas.
There are many drugs available, so don't give up. Being untreated will be the same as what you are going through now - hell.
I would suggest counseling or some behavior therapy to help. They may not be effective until a med kicks in, though.
So out of curiosity I am just wondering what I should do with the lexapro? I have been on it long enough to determine that the medication is not working. Should I go back to the doctors and have him put me on something else or should I have him keep me on the same medicaion which I know is not working. I started out at only 10mg and told him that is was not working. He then changed my mg. to 20. Still I feel the same as before and the only real relief I get is from the lexapro which only lasts a few hours or when I go to bed and dont have to deal with the stress of this. I just need some advice because I keep trying to tell myself I am going to get better but I feel no improvement which makes it a struggle to have good days. I really dont know what is next, I just need a little advice, from you great people to try and help me out. This all began with the symptoms of mental confusion a few days before august 31 2008. I just need some peace of mind. Thanks for listening to whomever reads this. Thomas
i know what u mean, u have to stay strong i was in that phase also i was also taking medicines but i felt worst so i stopped them and u know what i felt better, i dont know if it was the medicines or my mind but the anxiety stopped, dont get me wrong sometimes i feel like im coming back with the symptoms but ive learned to relax before i would freak out now i just take a small walk around the house and drink some water and just try to relax, i know when people tell u to relax u feel like they dont understand trust me i thought that to but i noticed that i felt better not talking about my anxiety helped, u know it just goes by itself i was having pannik attaks where i couldnt breath i just didnt want to keep living but u have to b strong i promise u it will pass i had my anxiety for about 4 months, im not 100% better but im better than when i started. good luck and keep me posted