time diffrence between two anxiety/panic attack?

negive

how long one anxiety/panic attack lasts.and what is the mimimum time diffrence for second anxiety/panic attack?

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EroToo

I focus on the symptoms these days so I am always in for the long haul! Thought my panic attacks were done and gone and here they are again taking over my life!!!

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frue13

This really depends on you. If you do not let it pass through you it could go on for 2 hours. If one is coming then you just have to let it come. it will pass. But if you focus on the symptoms then look out you are in for a long night.

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Ariom63

Well...that depends on the person. It is not the same for everyone. I have had some go away in 10 to 15 minutes and really bad ones lasting much longer!!! There is no set time frame for these sort of feelings.

try google!

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