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Can't sleep because various reasons

It starts around 11th Dec. That day I changed my life to start exercising around 6 p.m. After the change I have this problem of cant sleep.I am 15 years old 16 nest year.

What I see different when trying to sleep from before is
1, my heart is beating hard but I check my pulse its 70-80
2, doctor told to check thyroid but the result is normal
3, right eye is like bulging out and slightly pain when trying to sleep
4, that eye is restless it wont stop moving
5, my breath is like hard to inhale.tigh at chest

I hope I can find any help with these ASAP.
This will really help me out. School is coming.need to have good sleep.
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