I've been seeing phosphenes for 2 weeks, and have had a dull headache along with it. The headache migrates to different parts of my head, and doesn't hurt that bad, but it won't go away; sometimes my head just tingles. But I see the phosphenes most easily in the shower with a white background. I have bad eye sight: L -600 R -550. I have worn contacts since late grade school. I recently got a new pair; I believe I wore them in the wrong eye for about a week, they felt kinda funny, but I shrugged it off, until I was watching TV and I started seeing stars, then I took them out immediatley, and had only worn them for short periods of time, until the stars came back, now they won't go away and I haven't worn the contacts in over a week, and I don't intend on wearing them again; I am afraid to. I eat well, I take vitamines, and I stay away from processed foods. I get plenty of sleep, and drink plenty of fluids.
How long is this going to last?
Do I have a brain tumor?
Do I have high blood pressure?
Do I have diabetes?
Do I have migranes?
What should I do?