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Hello! I'm a 21 year old male. I am on a weight loss diet that provides all nutrients and vitamins I need except iron (according to MyFitnessPal), which I only meet 9% of the recommended daily amount. I found 50mg iron supplement tablets at the store. I un...


Greetings, After my last visit two weeks ago with my PA, I was told to take 25mg of Iron once a week to slowly bring up my ferritin levels. She recommended dosing in this manner to prevent constipation. I tried 25mg of Gentle Iron by Solgar. I took only...


Hello, I'm a 29-year-old female. When I was 10 years old, I started losing my hair. It started slowly, but by the time I was 12 years old it was quite noticeable. By my 13th birthday, I'd lost close to half of my hair. It's not alopecia areata, which wo...


At my last apt they were thinking my iron was low but didn't no for sure yet,for awhile I had this bald spot looking circles on my tounge also i thought maybe that was the reason. so I immediately started taking to two tablespoons of blackstrap molasses an...


Am 9 weeks pregnant. Am taking pregnacare which says on box a careful balance of 19 vitamins and minerals folic acid, D3 B 12 moderate iron, zinc. I seen on here that I need to be taking 30 mg of iron but on the box there only sames to be17 mg of Iron do I...


I take quite a few medications and was recently put on a high dose of Iron, twice a day. I've been on the iron for about two months maybe and in the last week or two, my tummy started aching and hurting before I take it and after I take it too. Not sure if...


hao can i improve my ferritin?


On Tuesday I had my first glucose test (28weeks) . They called me Wednesday to say I passed!!! But my iron is really low, the doc called in an Rx for ferrous sulfate liquid 325mg twice a day...this seems extreme. Anyone else taking extra iron? I took my fi...


Hi my OB just prescribed me some iron cause I'm anemic,I looked online about how much iron is OK for pregnant woman I got confused with the info.can someone pls help me is 65mg iron daily is too much plus my prenatal contains 27mg iron .thanksssss


After much searching , I finally found a canned protein drink that has 25 grams of protein per can (the most I could find, ensure has like 10 grams.) and NO sugar! It is called ZOIC, but there is a problem! I noticed after I got it home that one can s...


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