MedHelp.org will cease operations on May 31, 2024. It has been our pleasure to join you on your health journey for the past 30 years. For more info, click here.
Hi! I just looked at your food intake for today. Do you feel hungry? It doesn't seem like much food at all. Are you on a special diet or did you come up with this on your own?
lol, I see I must avoid tortilla's. I'm adding you as a friend if you don't mind, as you have done better than most....i'm just going to use you for inspiration :) You can do it...1,5 lb per week