| Summary for Wednesday | Calories | Carbs | Fat | Protein | |
| Totals | 460 | 60 | 17 | 11 |
|
08:02 AM Breakfast
|
|||||
| Calories | Carbs | Fat | Protein | ||
| Thick Udon Noodles, 1 x package | 210 | 43 | 0 | 0 |
|
| Tofu, fried, 2 x oz | 153 | 5 | 11 | 9 |
|
| Soba sauce, 2 x serving | 40 | 8 | 0 | 2 |
|
| Salad dressing, mayonnaise type, regular, with salt, 1 x tbsp | 57 | 3 | 4 | 0 |
|
| Totals | 460 | 60 | 17 | 11 | |
| Summary for Wednesday | Calories | Carbs | Fat | Protein | |
| Totals | 460 | 60 | 17 | 11 |
