Member Comments are provided by individuals and reflect their personal opinions only. Under NO circumstances should you act on any advice or opinion posted in this forum.  ALWAYS check with your personal physician before taking any action regarding your health! MedHelp International and our partners, sponsors and affiliates have no obligation to monitor any comments posted on this site, or the content and/or accuracy of such exchanges. MedHelp International does not endorse the views of any user.
 | 

Can I improve oxygen saturation level?

by Jetsnoozer, Oct 25, 2008 12:19PM
I started coming down with flu like symptoms this past Sunday...had a little cough and run down feeling.  On Monday didn't feel much better..but as the day progressed into the evening, the coughing started getting more frequent. By midnight, I was coughing and not being able to catch my breath.  Long story short, went to the hospital for the next 4 days.  The Pulmonary Doctor hasn't said exactly what it is yet because of inflammation/mucous buildup etc. that we are trying to clear out with various inhalers and meds. I see him again in 3 weeks. My Oxygen count sitting or laying is 92-94 but moving around or walking, it goes down to 87-89.  So...the Dr has me on oxygen for when I am active which I just really hate to take!!  Smoker for 30 years 1 pack a day or so of lights. I had theshortness of breath doing sometimes simple things and mucous buildup/clearing of throat.  After going through what I just did, I am NOT smoking any more.  Not even a consideration!!  Doctor says that quitting can help to increase my lung function.  The question I have is......by doing breathing exercises and other physical exercise, can this or will this process improve my O2 saturation level to increase?  I know I will never be at 98 or higher, but if I can get my O2 level up to 92 or so when i am moving around, that is my main goal. Thanks for any advice on best exercises too....
Post Comment
To
Comment
Post Comment
Recent Activity
deo640 added the Food Diary
11 hrs ago
teko commented on Land of the free, hom...
22 hrs ago
margypops commented on photo
Dec 07
margypops commented on photo
Dec 07
margypops commented on photo
Dec 07
margypops commented on photo
Dec 07
ginger899 commented on photo
Dec 07
Alot To Update
Dec 07 by virtualangel
RSS Expert Activity
When Your Cold Is Not A Cold
11 hrs ago by Steven Y Park, MD
Cataract, Removal, Artificial Lens,...
Dec 08 by Jim Humphries, B.S., D.V.M.
7 Ways to Reduce Stress During the ...
Dec 07 by Steven Y Park, MD
Community Members