The latest I heard about Vitamin E was about a study done with Almonds that they are not only high in Vitamin E but they have prebiotic properties as well. Prebiotic properties improved your digestive health by increasing gut bacteria (good bacteria) which lowers bad bacteria and aids in digestion. Vitamin E is an anti-oxide which helps lower cholesterol and helps lower 'free-racials'(substances that cause cancer) in our bodies. It is a fat-soluble vitamin so we need to take only the recommend doses. The body is not able to get rid it and become toxic in very high doses. That will happen with any fat-soluble vitamin.
This site complies with the HONcode standard for trustworthy health information.
The Content on this Site is presented in a summary fashion, and is intended to be used for educational and entertainment purposes only. It is not intended to be and should not be interpreted as medical advice or a diagnosis of any health or fitness problem, condition or disease; or a recommendation for a specific test, doctor, care provider, procedure, treatment plan, product, or course of action. Med Help International, Inc. is not a medical or healthcare provider and your use of this Site does not create a doctor / patient relationship. We disclaim all responsibility for the professional qualifications and licensing of, and services provided by, any physician or other health providers posting on or otherwise referred to on this Site and/or any Third Party Site. Never disregard the medical advice of your physician or health professional, or delay in seeking such advice, because of something you read on this Site. We offer this Site AS IS and without any warranties. By using this Site you agree to the following Terms and Conditions. If you think you may have a medical emergency, call your physician or 911 immediately.