Nutrition Expert Forum
increase height
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increase height

i am 18 years old my height is 3.5 feet long i want to increase more please help
Are you (or the subject of the question) male or female?
:  
Male
What is your (or the subject of the question) height?
:  
height
What is your (or the subject of the question) weight (kg or lb)?
:  
35 kg
If you (or the subject of the question) is under 18, please state your age:
:  
18 years old
267079_tn?1195146570
You are a male and you can continue to grow until 21-23 years old. Our family’s genetics do play an important part on our height. The best you can do is making sure you eat healthy and are getting all the proper foods you need on a daily basis.
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