Hey medhelp community, recently while sleeping it was bought to my attention that during my sleep i make a strange moaning noise. It would appear that this resounds for the entire time i sleep and while i'm half asleep have noticed something much like this myself. I wonder what i can do to contain and indeed stop this issue from continuing as it is rather embarrassing and so ask for any help you can give me in this issue and thank you for your help in advance.
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