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Fitness / Yoga

Information, Symptoms, Treatments and Resources

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Posts on Fitness / Yoga

hi everyone, i have been exercising systematically for over 7 mos now and i feel great....
Hey everyone I was wondering what would be considered too much. I'm estimated 6 weeks and a...
Want to try yoga in the quiet and privacy of your own home? There is a free MyMSYoga progr...
Does how much you wiegh actually matter if your fit? Like if I look really skinny but I wei...
Hi I'm 14 last year I was 11 stone a couple of months ago I decided to lose some weight so ...
I'm overweight and have been working hard to lose weight (down 30# thus far). I just found ...
Let's hear them! What do you do if it is chilly outside or if it is raining or whatever pr...
Well I do fitness sometimes but hardly and I want to know if there is a type of fitness tha...
What kind of work outs can I do pregnant
I just found out yesterday that I was pregnant. My first doctor's appointment isn't until ...