| Summary for Tuesday | Calories | Carbs | Fat | Protein | |
| Totals | 1666 | 173 | 33 | 39 |
|
07:30 AM Snack at Barkin Basin Dog Park
|
|||||
| Calories | Carbs | Fat | Protein | ||
| LifeSavers, 10 x piece | 150 | 37 | 0 | 0 |
|
| Coffee, brewed from grounds, prepared with tap water, 1 x cup (8 fl oz) | 2 | 0 | 0 | 0 |
|
| Totals | 152 | 37 | 0 | 0 | |
|
09:00 AM Breakfast
|
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| Calories | Carbs | Fat | Protein | ||
| 100% Vegetable Juice, 1 x 11 fl oz serving | 69 | 14 | 0 | 3 |
|
| Bananas, raw, 1 x large (8" to 8-7/8" long) | 121 | 31 | 0 | 1 |
|
| Coffee, brewed from grounds, prepared with tap water, 1 x cup (8 fl oz) | 2 | 0 | 0 | 0 |
|
| Totals | 193 | 45 | 0 | 4 | |
|
11:00 AM Lunch at The Sandwich Shop
|
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| Calories | Carbs | Fat | Protein | ||
| Pastrami Sandwich, 4 x oz | 146 | 22 | 2 | 8 |
|
| Chips, Doritos, Nacho Cheese, 0.5 x package | 75 | 8 | 4 | 0 |
|
| Totally Light Ice Tea Mix, 16 x 0.9 g serving | 0 | 0 | 0 | 0 |
|
| Totals | 221 | 30 | 6 | 9 | |
|
05:00 PM Dinner
|
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| Calories | Carbs | Fat | Protein | ||
| Ribs St. Louis Spare, 1 x 5 oz serving | 309 | 7 | 21 | 21 |
|
| Sweet potato, cooked, baked in skin, without salt, 0.5 x large | 81 | 18 | 0 | 1 |
|
| Tomato, raw - medium, 1 x medium | 21 | 4 | 0 | 1 |
|
| Alcoholic beverage, wine, table, white, 2 x serving 5 fl oz | 241 | 7 | 0 | 0 |
|
| Totals | 654 | 39 | 22 | 24 | |
|
07:00 PM Snack
|
|||||
| Calories | Carbs | Fat | Protein | ||
| Dove - Dark Chocolate Promises, 2 x piece | 84 | 9 | 5 | 0 |
|
| Alcoholic beverage, wine, table, white, 3 x serving 5 fl oz | 361 | 11 | 0 | 0 |
|
| Totals | 445 | 21 | 5 | 1 | |
| Summary for Tuesday | Calories | Carbs | Fat | Protein | |
| Totals | 1666 | 173 | 33 | 39 |
