| Summary for Wednesday | Calories | Carbs | Fat | Protein | |
| Totals | 1788 | 217 | 43 | 29 |
|
07:30 AM Snack at Barkin Basin Dog Park
|
|||||
| Calories | Carbs | Fat | Protein | ||
| LifeSavers, 10 x piece | 150 | 37 | 0 | 0 |
|
| Coffee, brewed from grounds, prepared with tap water, 1 x cup (8 fl oz) | 2 | 0 | 0 | 0 |
|
| Totals | 152 | 37 | 0 | 0 | |
|
09:00 AM Breakfast
|
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| Calories | Carbs | Fat | Protein | ||
| 100% Vegetable Juice, 1 x 11 fl oz serving | 69 | 14 | 0 | 3 |
|
| Bananas, raw, 1 x large (8" to 8-7/8" long) | 121 | 31 | 0 | 1 |
|
| Coffee, brewed from grounds, prepared with tap water, 1 x cup (8 fl oz) | 2 | 0 | 0 | 0 |
|
| Totals | 193 | 45 | 0 | 4 | |
|
11:30 AM Lunch
|
|||||
| Calories | Carbs | Fat | Protein | ||
| Ham Sandwich, 1 x serving | 180 | 34 | 1 | 8 |
|
| Corn Chips, 0.5 x 1.0 oz serving | 79 | 7 | 4 | 0 |
|
| Pickles, cucumber, dill or kosher dill, 1 x spear | 4 | 0 | 0 | 0 |
|
| Coffee, brewed from grounds, prepared with tap water, 1 x cup (8 fl oz) | 2 | 0 | 0 | 0 |
|
| Totals | 266 | 42 | 7 | 9 | |
|
01:00 PM Snack at LVAC
|
|||||
| Calories | Carbs | Fat | Protein | ||
| LifeSavers, 6 x piece | 90 | 22 | 0 | 0 |
|
| Totals | 90 | 22 | 0 | 0 | |
|
05:00 PM Dinner
|
|||||
| Calories | Carbs | Fat | Protein | ||
| Pot Pie, 1 x 8 oz serving | 519 | 44 | 30 | 13 |
|
| Alcoholic beverage, wine, table, white, 2 x serving 5 fl oz | 241 | 7 | 0 | 0 |
|
| Totals | 761 | 52 | 30 | 14 | |
|
07:00 PM Snack
|
|||||
| Calories | Carbs | Fat | Protein | ||
| Dove - Dark Chocolate Promises, 2 x piece | 84 | 9 | 5 | 0 |
|
| Alcoholic beverage, wine, table, white, 2 x serving 5 fl oz | 241 | 7 | 0 | 0 |
|
| Totals | 325 | 17 | 5 | 1 | |
| Summary for Wednesday | Calories | Carbs | Fat | Protein | |
| Totals | 1788 | 217 | 43 | 29 |
