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Food Diary | Reports |
for boz5886
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Tuesday, May 26, 2015
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Summary for Tuesday Calories Carbs Fat Protein
Totals 1551 176 34 38
07:30 AM Snack at Barkin Basin Dog Park
Calories Carbs Fat Protein
LifeSavers, 8 x piece 120 30 0 0
Coffee, brewed from grounds, prepared with tap water, 1 x cup (8 fl oz) 2 0 0 0
Totals 122 30 0 0
09:00 AM Breakfast
Calories Carbs Fat Protein
100% Vegetable Juice, 1 x 11 fl oz serving 69 14 0 3
Bananas, raw, 1 x large (8" to 8-7/8" long) 121 31 0 1
Coffee, brewed from grounds, prepared with tap water, 1 x cup (8 fl oz) 2 0 0 0
Totals 193 45 0 4
11:30 AM Lunch
Calories Carbs Fat Protein
Turkey Sandwich w/Mayo, 1 x serving 185 1 10 19
Santa Claus Melon, 1 x cup 61 16 0 1
Pickles, cucumber, dill or kosher dill, 1 x spear 4 0 0 0
Coffee, brewed from grounds, prepared with tap water, 1 x cup (8 fl oz) 2 0 0 0
Totals 252 18 10 20
05:00 PM Dinner at Tapani Restaurant @ Las Vegas
Calories Carbs Fat Protein
Shrimp, 1 x 4 oz serving 239 34 7 8
Tempura Vegetables, 1 x serving 270 31 15 3
Light Beer, 2 x 1 can (12 fl oz) 231 8 0 0
Totals 741 74 22 11
07:00 PM Snack
Calories Carbs Fat Protein
Alcoholic beverage, wine, table, white, 2 x serving 5 fl oz 241 7 0 0
Totals 241 7 0 0
Summary for Tuesday Calories Carbs Fat Protein
Totals 1551 176 34 38
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