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Food Diary | Reports |
for Ranaesheart
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Tuesday, June 30, 2009
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Summary for Tuesday Calories Carbs Fat Protein
Totals 245 44 7 3
08:00 AM Breakfast
Calories Carbs Fat Protein
Bananas, raw, 1 x medium (7" to 7-7/8" long) 105 26 0 1
Snacks, granola bars, hard, almond, 1 x oz 140 17 7 2
Totals 245 44 7 3
Griffin and Camrin are here and my cousin's little boy, Sam, has joined them. They had chocolate milk with their, I had water.
Summary for Tuesday Calories Carbs Fat Protein
Totals 245 44 7 3
Notes for this Tracker
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Just a quick note to say hi!
Well done...keep up the good work!
Congratulations! Time for a celebration...
547913 tn?1317355667
06/09
Just a quick note to say hi! Love what your doing "Your Awesome"
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Journals for this Tracker

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