Hey Colin
Awesome news that you are doing better...I knew you could do this..You are so right-one moment at a time (it's all we've got after all) Congratulations on 12 days...Keep up the fantastic work....Lu
Day 12. Woke up feeling allot better today. My energy and drive are starting to come back thank god! No nausia today. Seroquel has enabled me to sleep every night. I would be in rough shape without it. Went to another NA meeting last night. At work right now and ok towith it today. remember everyone 1 is too many and a 1000 is never enough. how true this is. I am still having cravings but taking the good with the bad and am taking one day, or 1 hour at a time and living life on lifes terms. I am going to make it. I know it. Take care everyone and stay clean. For the addict still suffering, 1 minute, 1 hour or 1 day at a time. You can do it! This too shall pass, I am proof of that.
Morning Colin...
Day 11! It's so good. Listen-i've been really struggling with sleep deprivation and find if I get out of the house and do a solid hour of cardio exercise I am able to function work-wise and socially. My energy levels are low but I pace myself and am patient and kind to myself...You need to be. It's tough I know-but your energy will come back every day if you go after it.....
Hang in there you are doing awesome...
Lu
Colin- You need to go after that energy and it IS hard but you have to!! You have to tell yourself you CAN and then do something. As lulu said: small things and frequent breaks. You really CAN do that and you'll see if you start. It's good for your brain to be active, as well. It will decrease your anxiety...
Stay in touch!
Thanks everyone! Day 11, ccb72, You better tell your wife. I made that mistake. My wife found out and the fact that I kept it from her made it worst than if I would have just told her I was dealing with this. I'm serious bro tell her. Chances are she is going to find out anyway and then she will be way madder because you kept it from her.
Went to another meeting yesterday afternoon. Im already looking for another this morning. Yesterday I had a pretty bad panic attack after my meeting and it was the first day I had cravings. I got throgh it though. If not for the Serequel I know I would not be getting any sleep. Man I just need my enegy back,,,,,
Hey Colin,hang in there.It's good that you have a couple days off .You will be feeling alot better soon.The lack of energy is just temporary.Just remember that.Like lu said exercise.You are doing really great.I am just so glad you didn't get caught in that suboxone trap.