pleas help ozgirl

fpvfem

Arrrr my legs I've had banananas **** this I'm strong I won't off buti hate this feeling help

Annnddd....here i am again!

motye51

At this point, I'm at a loss for words. I'm at a loss actually in my heart. It feels weird.......about 2 years ago I came on here to ge...

I had help with this,forum in 2007-212 to quit opiates

onthefence

opiates, now addixtected tometh help

Detoxing off 5mg methadone

robertor6564

Been on methdaone since 2000 but on 5 mgs last 2 years. I cannot afford the clinic fees anymore so need to get off methadone now. My last...

Suboxone

Cesi90

My husband managed to decrease from 8 mg to 6 mg of suboxone, yesterday I accompanied him to the doctor, and I recommend increasing the d...

Best Answer

ImDONENoMore

Yes those first days do make you feel kinda frantic I know. But remember fp it lessens with every day so try to think of that when you're having a particularly tough moment. And there is no reason at all to feel bad about the relapse - it's selfdefeating and serves NO purpose here. You just focus on each day forward okay? Sure, I think we each learn something new about ourselves when we relapse and that's actually a good thing. It will help you keep your guard up for the future.

You are going to be okay. I believe in you. :)

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fpvfem

I'm tryin so hard theanks for ya hbelp I need kind words mwah

Helpful - 0

fpvfem

I'm cryin cos I know what to do but itys hard I know its not easy just hate that I went back on them fark I'm a mess here

Helpful - 0

ImDONENoMore

Distractions fpv - you know what's going on so the more you distract yourself the less you'll focus on it. May only be temporary relief but some relief is better than none. Start those hot showers, get moving if you feel up to it or put on some mindless TV or movies and try to watch them. Get up and take a walk around the house, the yard, whatever, the moving will help even if that feels impossible right now, I know you KNOW it will help.

We're here for you honey you're not alone - you'll get through this I promise you you will. (mwah) :)

Helpful - 0

quitinoxys

OK first of all take a big DEEP breath, the reason why you are feeling so weak and cramping is because your addictive brain is screaming at you to feed it more opiates. Do not listen to it, try to do some sort of stretching exercise as this will help with the muscle cramps and lack of energy. Get your self some vitamins B6, B12, C, D. Also get some minerals magnesium to help with cramps and absorption of the vitamins. Have you tried the Thomas Recipe it helped me tremendously when I did C/T. Also keep your self hydrated and nurished it will help quite a bit. I will pray for God to take your pain away so hang in there you are doing great. God Bless---Rick

Helpful - 0

fpvfem

So woek a **** I am I'm not caving but fark me

Helpful - 0

fpvfem

Y am I so weak

Helpful - 0