Thanks guys so much I'm not gonna cave this time but **** it hurts n ***** so bad
I was that way yesterday...jumpy, anxious, emotional, my whole body hurt....I wanted to cave so bad but I took a vitamin and a warm bath and told myself that the vitamin will do the same thing....about an hour later I was better, not 100% but better. I think it was just taking something/anything that made my brain chill. I have vitamins/lollipops/and vitamin c tabs in the cabinet now and I run for one of those. Be strong.....don't give in now.
The mind games got to me really bad too. To make it worse my whole family is addicted to this garbage so I really had to set it in my head that I wanted my life back and I wasn't gonna let ANYTHING stand in my way. The withdrawls only lasted me about four days and I was taking A LOT. Once I got passed the first couple days I had to literally tell my brain to shut the f up. After a few days I realized what I just went through and taking a pill though it will make it go away you start right back at the beginning. Anything you can do to keep your mind busy will help. Something you love to do that isn't pills. Sleep as much as possible and the runs suck there is no doubt but it's also your bodies way of cleansing itself that along with sleep helps a lot.
Its the headgames which r the worst imgoin crazy cryinh god help me
Hylands for leg cramps helped me tremendously. You can fervor at Walgreens, Walmart etc
Yep...have a bath and put on some soft music if you can to give your brain something to focus on that's gentle...It was the only way I got through those rough nights....and praying...I prayed a lot and I'll pray for you right now....Hang in there you can do this....Lu
You are going to be okay. I believe in you. :)