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pleas help ozgirl

Arrrr my legs I've had banananas **** this I'm strong I won't off buti hate this feeling help
Best Answer
1416133 tn?1351123217
Yes those first days do make you feel kinda frantic I know.  But remember fp it lessens with every day so try to think of that when you're having a particularly tough moment.  And there is no reason at all to feel bad about the relapse - it's selfdefeating and serves NO purpose here.  You just focus on each day forward okay?  Sure, I think we each learn something new about ourselves when we relapse and that's actually a good thing.  It will help you keep your guard up for the future.

You are going to be okay.  I believe in you.  :)
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Thanks guys so much I'm not gonna cave this time but **** it hurts n ***** so bad
Helpful - 0
Avatar universal
I was that way yesterday...jumpy, anxious, emotional, my whole body hurt....I wanted to cave so bad but I took a vitamin and a warm bath and told myself that the vitamin will do the same thing....about an hour later I was better, not 100% but better.  I think it was just taking something/anything that made my brain chill.  I have vitamins/lollipops/and vitamin c tabs in the cabinet now and I run for one of those.  Be strong.....don't give in now.
Helpful - 0
Avatar universal
The mind games got to me really bad too. To make it worse my whole family is addicted to this garbage so I really had to set it in my head that I wanted my life back and I wasn't gonna let ANYTHING stand in my way. The withdrawls only lasted me about four days and I was taking A LOT. Once I got passed the first couple days I had to literally tell my brain to shut the f up. After a few days I realized what I just went through and taking a pill though it will make it go away you start right back at the beginning. Anything you can do to keep your mind busy will help. Something you love to do that isn't pills. Sleep as much as possible and the runs suck there is no doubt but it's also your bodies way of cleansing itself that along with sleep helps a lot.
Helpful - 0
Avatar universal
Its the headgames which r the worst imgoin crazy cryinh god help me
Helpful - 0
Avatar universal
Hylands for leg cramps helped me tremendously. You can fervor at Walgreens, Walmart etc
Helpful - 0
1926359 tn?1331588139
Yep...have a bath and put on some soft music if you can to give your brain something to focus on that's gentle...It was the only way I got through those rough nights....and praying...I prayed a lot and I'll pray for you right now....Hang in there you can do this....Lu
Helpful - 0

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